About - What can hypnotherapy help with?

What Hypnotherapy Can Help With: Unlocking the Power of the Mind
Hypnotherapy is a therapeutic technique that utilises the power of hypnosis to help individuals achieve positive changes in their lives. By guiding clients into a deeply relaxed, trance-like state, the subconscious mind can be accessesed. This is where ingrained habits, beliefs, and emotions reside. This process can be incredibly effective in addressing a wide range of psychological, emotional, and physical issues. Below, are listed some of the key areas where I have been able to help clients with hypnotherapy and psycotherapy tools in my unique toolkit. You can read more about me and my expertise here

I work online all over the world. My face to face work is based in Herefordshire, UK or elsewhere by arrangement.

Hypnotherapy for weight management

Hypnotherapy for anxiety

Hypnotherapy for menopause symptoms

Hypnotherapy for fears and phobias including driving and fear of flying

Hypnotherapy for confidence and self esteem

Hynotherapy for insomnia

Hypnotherapy for pain relief and control

Hypnotherapy for grief, loss, life change and bereavement

Hypnotherapy for trauma

Getting control of unwanted thoughts and behaviours

Getting out of being stuck in a rut