Hypnotherapy for Anxiety Relief

Hypnotherapy offers a solution based therapy and differs from conventional talking therapies which can feel like picking at a wound over and over with little healing or moving forwards.

Hypnotherapy helps with a variety of physical and psychological symptoms of anxiety such as panic attacks, feeling numb, hopeless and unable to think about the future.   Almost all my clients experience some form of anxiety and have previously tried a number of therapies which have only provided limited relief and/or through medication.  A hypnosis session allows the client's sub conscious to come forward and offer up answers, resources and creative solutions to overcome blockages, ruts and stubborn habits and thoughts.   

"Vicky took time to explore my difficulties and what I wanted to achieve in order to tailor the treatment to meet my needs."

Hypnosis allows  a client to experience new, deep levels of calm, relieving the body of  stress and anxiety. The benefits of hypnosis relaxation are said to be  equal to 5 hours natural sleep.
 
Please see my reviews page to get an idea of how therapy has helped past clients or get in touch for a discovery call and chat.



"I’d never tried hypnotherapy before so this was a new experience and I wouldn’t have imagined that it could have such an immediate impact. Vicky took time to explore my difficulties and what I wanted to achieve in order to tailor the treatment to meet my needs. I highly recommend hypnotherapy but in particular, I recommend the Vicky experience because in order to have the most significant impact and bare your soul, you need to feel comfortable with your therapist. Vicky is easy to engage with, very human, empathetic and skilled.  I felt I was in capable hands and that I could trust her.  Hypnotherapy with Vicky has been, for me, a truly positive and life changing experience."  LM email May 2023