Please note​​​​​​​

• Each treatment plan is bespoke to each client (I do not and will not  use set scripts)

• No two treatments are the same. 

• A free initial phone consultation is offered for best results to ensure suitability and quality

Below are listed some of the key areas where I have helped and guided clients to uncover their inner wisdom, strength and resolutions for themselves:

Help, support and therapy for non prescription weight loss

​Help, support and therapy for relief of anxiety, panic attacks and depression

​Help, support and therapy for perimenopause & menopause symptoms

​Help, support and therapy for fears and phobias including driving and help with a fear of flying and or fear of lack of control

​Help, support and therapy for increasing confidence and self esteem

​Help, support and therapy for relieving insomnia

​Help, support and therapy for pain relief and pain control

​Help, support and therapy for grief, loss, health anxiety, life changes and bereavement

Help, support and therapy for trauma

​

​Getting control of unwanted thoughts and behaviours, help with overthinking, rumination, loss of control over thoughts, over reaction, high alert

​Getting help with feeling "stuck in a rut"

​Hypnotherapy, help, and gentle emotional support for your inner "child" or self to heal

​
Cancer support - pre/post and current treatment -fears, anxiety and on going emotions from personal experience

​Coaching, counselling, emotional support and Emotional Freedom Technique

​Mindset Change Coaching 1:1 Reset, Fresh Start, Emotional Detox, Reframe and Eliminate limiting beliefs that may not be serving you any longer​

​

My reviews will give another insight into the results of my work - read more here​

• ​​FAQs here​

• What does Hypnotherapy feel like? Here

• You might like my blog articles to get to know me a bit more and how I help others.​

• ​Please also read my fees and therapy terms here

• ​I recommend getting in touch  for a chat by phone 07790162067 a free consultation, in confidence or email vicnicjam1@gmail.com

​​
​
I look forward to working with you. Vicky 

​
​
​​​​