Confidence and
Self Esteem 

Low self-confidence is something many of us suffer with. It can be a result of many factors, such as fear of the unknown, low self-esteem, or fear of how other people see us.  Living a passive adult existence can stem from not being "allowed"  or discouraged from expressing ourselves or not having our needs met in childhood.   We avoid confrontation and live a non authentic life. Not being our true selves.  

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Hypnotherapy is effective at getting to the root of these negative thought patterns  and retraining the brain, refiling and deleting old programmes that no longer serve us leaving a clear pathway for installation of new  self esteem, resilience and confidence programmes.  Live the life you want to live at last - authentic self!

 

"Getting to the root of my insecurities and the words of bullies at school was so therapeutic and healing - these words have troubled me all my life and now I recognise them as untrue and inaccurate.  They no longer hurt me or have a negative effect on me any more" KM Leominster

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"I feel 2 ft taller after our session today thank you" L, Herefordshire

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