I have "done" hypnotherapy since I was 13. I was a dreamy teen, unable to concentrate on anything that didnt interest me and too much focus on stuff that I did enjoy like partying, boys and studying history at school. I was disruptive, always looking for a thrill or mischief. My mum despaired of me and sent off for cassette tapes from LA which had some really wacky (so I thought) hypnotists. I now know these were highly respective hypnotists of their time and I profited greatly from their wisdom and words. I gradually became less wild, more focussed and engaged. The subjects of the tapes were how to go in to self hypnosis to focus, rest and reset, increasing self esteem and confidence and increasing memory skills. I continued my journey with self hypnosis with Paul McKenna, reading his books and and listening to him perform and speak whenever I could.
I continued to use self hypnosis techniques all my life. Particuarly at times of stress or pain. It has been particularly useful as a Mum to 3 daughters, one of who has severe disabilities and is non-verbal. I also went through a cancer diagnosis in Covid Lock Down 2020 and used my skills for myself as a fearful 😨 needle hater and noticed the skills I had were transferable to others going through tought times. My Uncle J, avid Liverpool supporter and sensible scouser with a 40 year background in mental health, suggested I study to be a hypnotherapist. He championed me and even did the course with me (at the age of 80!) This took my mind off cancer treatment and gave me a new voice and view point. I suffered from low self esteem after being such a tearaway in my youth and having this sensible champion helped me discover my strenghts and put the shadows behind me - turning my face to the sun felt so good.
I have been practicing hypnotherapy (Hypnotherapy with Vicky) now since 2021 and I also offer mentoring and coaching using my unique life experiences to provide emotional support with a new business name called Balanced Mind.
So whats the difference between the two businesses? Hypnotherapy is good for rapid results for specific root problems such as needle phobia, anxiety, pain, fear of flying, etc. However, some clients like the ability to check in with me regularly for coaching for their business for example, mentoring (particularly of their young teen through the schooling process) and for continual emotional support until they feel resilient and full of plans to engage with the world. I also offer packages of treatment to plan ahead and save money.
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