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  • Writer's pictureHypnotherapy with Vicky

Grounding myself in nature



I find there is nothing better for my mental health than a walk in the Herefordshire countryside to clear my head, blow away the cobwebs and reset my creativity.

This is isomething I do everyday whatever the weather - always a bonus when it is sunny and crisp. I am impatient fot the baby lambs to arrive though!

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