Low self-confidence is something many of us suffer with. It can be a result of many factors, such as fear of the unknown, low self-esteem, or fear of how other people see us. Living a passive adult existence can stem from not being "allowed" or discouraged from expressing ourselves or not having our needs met in childhood. We avoid confrontation and live a non authentic life. Not being our true selves.
Hypnotherapy is effective at getting to the root of these negative thought patterns and retraining the brain, refiling and deleting old programmes that no longer serve us leaving a clear pathway for installation of new self esteem, resilience and confidence programmes. Live the life you want to live at last - authentic self
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