You can return to being a non smoker/vaper in 2024
- Hypnotherapy with Vicky
- Nov 30, 2023
- 2 min read
You can return to being a non smoker/vaper in 2024
Are YOU* thinking of becoming a non nicotine addict in 2024?
Offer on therapy with a saving ÂŁ100 for January 2024
Top Tips to start planning your success NOW
đź’·Set a a date in the calendar and tell everyone so you are accountable.
đź’·Look forward to it - think how free you will feel - back in control!
đź’·Think of how you will look - no longer having a stick with a plume of stinky fog around you
đź’·Think of how your health will improve every hour of no nicotine and how chilled you will be after the 3 days of nicotine withdrawal - just 3 self care days - (imagine the indulgence, the massage, the spa day!)
đź’·Think of all the more enjoyable things you can do with your time and
đź’·đź’·Think of the money đź’·!
đź’·Start the planning now and note the thoughts and barriers that might make you fail - one common thing is missing the social aspect of being a smoker/vaper. Also if you use a nicotine break as a break from routine or work or family - start to think of other things now you can do in place of that nicotine break - eg chew gum or drink a glass of fresh water - just something different so you are not left wanting or without.
If these points are bringing up doubts or unhelpful barriers to you giving up - get in touch - with the support of hypnosis and a will to succeed you will finally crack it.
Ex smoker here so I know how it feels!
ÂŁ250 special offer for January 2024 (2 hours) (usual price ÂŁ350.00)
A telephone consultation is necessary beforehand. *Please do not book for anyone else - this has to be undertaken by the person wanting to quit, for themselves as part of the process*
Bookings being taken now - a gift to yourself that really will keep on giving
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