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Inner child healing with hypnotherapy involves accessing and addressing past experiences and traumas that occurred during childhood which...

come and see me and other fabulous therapists at The Body Clinic Leominister as well as FREE PARKING Leominster UK Farmers Market...

In a small study involving 17 participants in 2014, researchers compared the results of cognitive behavioral therapy (CBT) and...

A general lack of enthusiasm or energy. Difficulty sleeping (insomnia) or increased tiredness. 3. Poor concentration and short-term...

Valentines gift vouchers £80 (1 session: 1 hour), £135: 2 hours) Weightloss x 8 session block special £520 Get in touch for details -...

MRI scan time! I had a hard time with this one as its a loooooooong time in the scanner (1.5 hours).  If you have gone through cancer...

I find there is nothing better for my mental health than a walk in the Herefordshire countryside to clear my head, blow away the cobwebs...

Hands up if you like catkins? We used to call them lambtails when I was at primary school. We would sprinkle their pollen powder into...

This right here is number 1 ! Hopeful signs of spring, sunshine, blue skies and snowdrops. This is an ancient churchyard in my village...

- Start at 30 - Fail at 34 - Start again at 35 - suck at stuff - improve at 37 - be different - fail at 39 - start at 40 - find success...

We get more of what we focus on. We collect what we project. Our outer lives are nothing more than a mirror image of our inner lives. SO...

What is it? The Armed Forces Covenant is a promise that those who serve or have served in the armed forces, and their families, are...

Its doesn't take a week, a month or a year to change your life....it takes an instant. It happens the moment you make the fundamental...

Low self-confidence is something many of us suffer with. It can be a result of many factors, such as fear of the unknown, low...

Gift Vouchers now available ! Please WhatsApp or phone or text 07790162067 or Email vickynicolsonjames@gmail.com for details

You can return to being a non smoker/vaper in 2024 Are YOU* thinking of becoming a non nicotine addict in 2024? Offer on therapy with a...

Having watched the Netflix Beckham documentary I was reminded of this ace photo. My daughter Clementine and I were kindly invited to an...

Those people to lift you up, allow you to sparkle, rejoice in your joy and have your back Also those who tell it to you straight when you...