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How to Look and Feel Content in Your Own Skin with House of Colour and Hypnotherapy with Vicky If you've ever looked in the mirror and...

1. Engage in Creative Play Think back to the creative activities you loved as a cjild. Did you enjoy drawing, painting, crafting,...

Vouchers for hypnotherapy and/or emotional support therapy. EFT (known as tapping) and life coaching. 🌱I can post out a gift voucher by...

Boosting Confidence for Christmas social get togethers with Emotional Support Therapy and a magic sprinkle of hypnotherapy. The holiday...

Hypnotherapy for Performance and Mindset Enhancement Whether you're an athlete, a professional seeking career advancement, or simply...

Feelings of inadequacy, or the belief that you're "not good enough," can be deeply rooted in your thoughts, emotions, and experiences....

Negative feelings, troubling memories, and distressing conversations or situations often have a powerful grip on our emotions. These...

Hypnotherapy can be a valuable tool for addressing trauma by helping individuals process and integrate their experiences. Here’s how it...

Putting Ourselves First: The Power of Self-Care In a world that often glorifies self-sacrifice and prioritizing others’ needs, it’s easy...

In the quest for effective weight loss solutions, many people often overlook an unexpected ally: hypnotherapy . While traditional methods...

Stress and anxiety seem to lurk around every corner with many individuals are seeking healthier ways to cope. One effective avenue for...

This lovely client has graduated with Distinction! She has worked hard and has not been afraid to look in dark places and within herself....

My three girlies are my life blood - but what if that life blood contained a genetic timebomb? That's one of the questions I have been...

Ex nicotine addict here! If there is one thing I regret.....it's smoking. I felt really stupid when I was diagnosed with breast cancer in...

This is a testimonial received from a client who had a course of hypnotherapy 2 years ago. Recently, she decided it would be helpful to...

Receiving a cancer diagnosis is one of the most challenging experiences a person can face. As a counsellor, pyscotherapist and...

Menopause is a significant transition in a woman’s life, marking the end of her reproductive years and nature's little joke that really...

Our thoughts about ourselves are built by our own unique experiences You may find yourself grappling with self-doubt, a fear of failure,...

There is joy in clean laundry ....from Laundry a poem by Ruth Moose In sessions with my clients we often put all their life experiences,...

Emotional Support Therapy Taster with Vicky James 30 minutes @ £20.00 £20 for a 30 minute one to one session to experience and explore...